Low Carb Again

It’s about that time again. I’m making another push to lose weight after my drop from 475 down to 420. Thanks to @snipeyhead for the nudge in this tweet. She’s a constant source of awesome on my virtual island.

She pointed me to this article where she talked about her first few months doing a Keto diet and after going through it I got myself a one-year subscription for the Lifesum application and started tracking everything.

The results so far:

  • Water intake is above their recommended daily.
    • It was previously almost zero.
  • I’ve gone with the “Keto Easy” diet initially which caps at 100g of carbs.
  • I was 41g over, then 22g over, and yesterday 19g over.

I’m not feeling yucky (yet) but I’m excited to be moving in a good direction.